What is your why? What are your goals? What makes you happy? These are some questions to ask ourselves to find clarity in our values. Join Dr. Kendra Morrison, Dr. Amanda Dinsmore, and Dr. Laura Cazier as they challenge physicians to break free from failed resolutions and pursue sustainable goals aligned with their values.
The goal is just a guidepost. It doesn't even matter if you get there. It's the person you are becoming on the way to your goal. - Dr. Laura Cazier
My special guests are Dr. Kendra Morrison, Dr. Amanda Dinsmore, and Dr. Laura Cazier.
Dr. Kendra Morrison, Dr. Amanda Dinsmore, and Dr. Laura Cazier are emergency physicians and burnout survivors who have successfully found sustainable and fulfilling ways to practice medicine. They offer valuable insights and strategies to help physicians navigate burnout and achieve work-life harmony. Their practical and compassionate outlook makes them valuable resources for physicians seeking long-term fulfillment and wellbeing.
In this episode, you will be able to:
- Uncover habits that align with your values.
- Establish realistic and sustainable goals for success.
- Cultivate habits and self-integrity for lasting change.
- Overcome thought errors and self-sabotage in your journey.
- Embrace the personal growth journey with open arms.
The resources mentioned in this episode are:
- Visit the The Whole Physician website for coaching and support to engage in an integrative approach to living your best life.
- Listen to Drive Time Debrief to learn about the importance of mindset and life coach training.
- Check out podcast number 61 on taking small steps for more insights on habits and mindset shifts.
- Explore the book Atomic Habits by James Clear for more tips on establishing habits and identity.
Connect with The Whole Physician and check out their podcast:
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